Class Schedule Fall 2019
Mondays 6:00 PM: Maha Vinyasa
Tuesdays 7:15 AM: Morning Sadhana
STARTING September 19 Wednesdays 6:30 meditation
STARTING September 19 Wednesdays 7PM Philosophy Study Group
Thursdays 7:15 AM: Morning Sadhana
WEDNESDAY MEDITATION + PHILOSOPHY TBA
Fridays 9 AM: Vinyasa Workshop
Invite-only YOGA CLASSES
For women only at a PRIVATE STUDIO
LOCATION IN THE BERKSHIRES, MA
If you are lucky enough to live in the Berkshires, let me invite you to a closely held secret: small intimate yoga classes for women only at a beautiful location in South County. With a variety of classes including gentle/moderate Morning Sadhana and Vinyasa Workshop to Maha Vinyasa which is a moderate/advanced workout to fascinating and illuminating classes in meditation and yoga philosophy, Kat guides the sangha with fierce gentleness along the path of personal discovery with the tools of Non Dual Sáiva Tantrik Yoga.
Want to join our amazing sangha? Click below.
Public COMMUNITY YOGA
AT THE RED LION INN
TUESDAYS @ 5:30 - 6:45 PM
SUNDAYS @ 10-11:15 AM
30 Main Street, Stockbridge, MA 01262
$10 DROP IN, PRE-REGISTRATION IS NOT REQUIRED
Lucky Us! Main Street Hospitality Group and the Red Lion Inn underwrite community yoga for South County, giving us an opportunity to practice for 75 minutes twice a week for $10. Gentle/Moderate level, come join us on the mat at the longest continuously operated inn in New England.