A powerful new paradigm for expanding human potential.
Dharma Coaching is a unique form of life coaching that helps you figure out where you are, where you want to go and gives you the tools to get there. Rooted in the traditional teachings of non-dual saiva tantra and years of cross-cultural study in neurology, pedagogy, spirituality and metaphysics, we work together with a sense of wonder and curiosity to uncover YOUR truth, your values and your deepest desires for yourself and the world.
6 transformative coaching sessions with Kat.
Single Coaching session
Get clarity and perspective.
INVITation-ONLY YOGA CLASSES
PRIVATE STUDIO LOCATION IN THE BERKSHIRES, MA
If you are lucky enough to live in the Berkshires, let me invite you to a closely held secret: small intimate yoga classes for women only at a beautiful location in South County. With a variety of classes including gentle/moderate Morning Sadhana and Vinyasa Workshop to Maha Vinyasa which is a moderate/advanced workout to fascinating and illuminating classes in meditation and yoga philosophy, Kat guides the sangha with fierce gentleness along the path of personal discovery with the tools of Non Dual Sáiva Tantrik Yoga. Send Kat an email at email@example.com and she will send you a personal invitation with the address of the shala. Please note that these classes are invitation only.
COMMUNITY YOGA AT THE RED LION INN
TUESDAYS @ 5:30 - 6:45 PM
SUNDAYS @ 10-11:15 AM
30 Main Street, Stockbridge, MA 01262
$10 DROP IN, PRE-REGISTRATION IS NOT REQUIRED
Lucky Us! Main Street Hospitality Group and the Red Lion Inn underwrite community yoga for South County, giving us an opportunity to practice for 75 minutes twice a week for $10. Gentle/Moderate level, come join us on the mat at the longest continuously operated inn in New England.
108 Sun salutations + himalayan SOUND meditation on the solstice
June 21, 2019
6 - 9 pm
Regional Community Center
15 Crissey Road Great Barrington, MA 01230
Transcend and Transform with kat Whitney + Rudi Bach
Honoring the sun, the seasons and tradition, we gather to practice on the longest night of the year. We offer up the ancient and sacred practice of MALA -- 108 sun salutations w/ variations and periods of rest. Accompanied by the evocative tones of antique Himalayan Singing Bowls, this practice is a deeply physical and energy-lifting meditation which takes about 3 hours and, when complete, brings new balance, energy and vibration to every cell of your body.
The asana is led by Kat Whitney, a transformative senior yoga instructor, teacher trainer and life coach who holds multiple yoga certifications, in an initiated tantrika in Neelakantha meditation and has received White Tara Empowerment in the Dzogchen Buddhist lineage.
Meditation and an extended savasana is guided by sonic theologist Rudi Bach. With a powerful and extensive collection of antique Himalayan Bowls, Rudi performs and teachers sound meditation. With a background as a vocal coach, Voice Dialogue counselor, and sound designer, Rudi’s contemplative and therapeutic soundscapes are transcendent. A graduate in Theatre Arts, he studies Sonic Theology and Sound Therapy at 9 Ways Academia.
Join your sangha for this always-powerful annual event. This event will sell out so please register early to secure your spot.