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Gentle Yoga Flow

Join your local and global neighbors in this gentle-to-moderate, stretchy and strengthening community class underwritten and supported by Main Street Hospitality.  We explore yoga philosophy, breathing, postures and meditation in this relaxing, fun and casual class in the gracious and inviting setting of New England's most iconic and historic inn.

$10 to drop in to the community-priced class. Cash or check directly to the teacher; credit cards accepted at the front desk of the Red Lion Inn. Classes meet either in the Hitchcock Room (2nd floor) or the Townsend Room (3rd floor). There is a sign in the lobby indicating our location or you can ask the friendly front desk staff to direct you.

Earlier Event: March 26
Morning Sadhana @ WH
Later Event: March 28
Morning Sadhana @ WH